This brief course is indented to serve as a toolbox for people working from home. Hence, the theory behind ergonomics is very much absent from the course, as this course has been streamlined for the practical application of ergonomics for the home office. The participant will thus be presented with tips and tricks for setting up their home office with their well-being in mind. 

Who will benefit from this course? 

Anyone who work from a home office. 

What is the participant left with after the course? 

The course is comprised of eight brief lessons, where each lesson addresses a central component of what we understand by working environment.  

How this course is organized 

This course is provided as a digital course, where the participant will be given access to a course platform. The participant will be able to access the course at one’s convenience. The course consists of one chapter, which in turn consists of eight lessons. The lessons are given as short videos, approximately one minute in length. There is a brief introductory text in the first lesson. 

Did you know … 

“Work-related musculoskeletal injuries are the leading cause of absence from the workplace.* 

*arbeidstilsynet.no